Intake Refills
Intake Refills
Made from medical-grade, USA made, latex-free, hypoallergenic materials. Choose your monthly plan or buy one-time.
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Intake Refills
Step-by-step guide on how to apply your Tabs.
Our refills are intuitively designed for easy application, ensuring that integrating them into your daily routine is a breeze.
Intake Tab Refills
Our Tabs are made of 100% medical grade, latex-free, hypoallergenic 3M materials. We combine three layers of proprietary materials to achieve a sweat-wicking, incredibly sticky, stay-all-day, and night effect. Inside of each Tab is a small steel disc that the magnets inside the Band attract to.
The Details
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Sweat Channel
This center crease allows sweat to flow through, ensuring it doesn't pool onto the adhesive.
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Non-Irritating
Tabs are made with premium tape, so they're safe for sensitive skin. The medical-grade adhesive bonds with your skin, providing maximum weartime.
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Metal Disk
Each Tab contains a domed zinc-plated steel disk, providing a flexible point of contact for the magnetic ends of the Intake Band.
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Cut Out
The arch cut out in each Tab shapes around your nostril so the adhesive lays 100% flat on your nose. No air bubbles means Intake will stay on longer.
What Sets Us Apart
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Intake
Intake offers reliable performance: its sturdy band keeps your nose fully open, while gentle adhesive ensures it stays secure all day or night. Designed for sensitive skin, it uses minimal adhesive and wicks sweat, making it ideal for intense workouts or uninterrupted, restful sleep.
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Nasal Strips
Nasal strips have major flaws: they collapse under deep breaths, often end up stuck to your pillow instead of your nose, and can irritate delicate skin with their harsh adhesives. Plus, they can’t handle moisture—falling apart the moment you start to sweat.
Potential Health Effects of Limited Airflow
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High Blood Pressure
Poor sleep quality and intermittent hypoxia are linked with elevated blood pressure over time.
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Snoring
Open-mouth sleep can narrow the airway and increase the likelihood of snoring, disrupting deep sleep.
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Dry Mouth & Irritated Gums
Mouth breathing can dry out saliva, the body’s natural defense against cavities and gum disease.
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Shortness of Breath
Oral-only breathing tends to drive faster, shallower breaths which are less efficient in CO₂ exchange and waste energy.
Product Videos
FAQ
Common Questions
Will the tabs actually stay on overnight or when I'm sweaty?
Will the tabs actually stay on overnight or when I'm sweaty?
Yes. Intake was originally designed for motocross and high-intensity sports where sweat, movement, and helmets make adhesion tough. Apply to clean, dry skin, press firmly for 10–15 seconds, and they'll stay put through workouts and full nights of sleep.
Will this make my nose permanently bigger?
Will this make my nose permanently bigger?
No. Intake is an external nasal dilator. It temporarily and gently supports the nasal valve to improve airflow while worn — your nose returns to baseline when removed.
I have sensitive skin. Is the adhesive safe?
I have sensitive skin. Is the adhesive safe?
Yes. Intake tabs are made with USA-made, medical-grade materials designed to be safe for skin contact. The adhesive is latex-free and hypoallergenic.
Will it hurt or feel uncomfortable?
Will it hurt or feel uncomfortable?
No. Nothing goes inside your nose. The band and tabs sit gently on the outside with no bridge pressure. Intake comes in multiple sizes so you can customize both airflow and comfort.
How does Intake help reduce snoring?
How does Intake help reduce snoring?
Intake can help to reduce snoring by widening the nasal passages and improving airflow. We've found that most users experience immediate results, while others may need up to 15 days to adapt to nose breathing exclusively.
Do the Intake Nose Strips (Tabs) have magnets in them and are they reusable?
Do the Intake Nose Strips (Tabs) have magnets in them and are they reusable?
No, the Tabs do not have magnets in them. The Reusable Intake Bands have strong magnets built into them, and they attach to the steel in the disposable tabs. To ensure long wear-time and good hygiene, we recommend a single use per pair of tabs.
I'm having trouble with the Tabs sticking! What do I do?
I'm having trouble with the Tabs sticking! What do I do?
The best way to ensure that any protective or treatment products stand between your skin and the tabs is by removing that protective layer and then cleansing the skin with an alcohol wipe to remove any excess oils left in the pores.
How Long Does It Take To Work?
How Long Does It Take To Work?
It takes time for your body to adjust to a new breathing method. We’ve found that 3 to 4 full workouts or several nights of sleep with Intake seems to be the magic number for the body to begin adjusting to nasal breathing.